WOW #8

Ok we have been doing this for 2 months now. Just want to check and make sure everyone is still wanting this to continue. I am starting to see the same names on the board so we are going to start to introduce some of the more advanced exercises if no one else is gonna play lol.

4 Min. AMRAP:
10 GHD Sit Ups
20 BB Thrusters 65/45