Crossfit Forever Strong
I see participation slowing on this. Let’s make sure we keep this going!!!
3 Min AMRAP:
1 Bodyweight DL
2 Bodyweight Deadlift
3 Bodyweight Deadlift
Who were the weeners from last week!?
I like this wow. The body weight deadlifts make it equal for everyone. No excuses! give this one a try! (:
If we have to weigh in for this one, I’m out!
Loved this WOW!!! Favorite so far!
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