Winter Open

Winter Open


We are getting into the competition season leading up to the CrossFit Games. We have several athletes competing in the Tucson Winter Open. This involved submitting 2 videos for the qualifying Workouts and then the top 45 men and 35 women and the top 10 of each in the masters category will move onto the live competition on Feb. 11th. We will be closed that day to go support our athletes and invite everyone to take a road trip and experience the energy that a CrossFit competition brings. It’s amazing!!

The first two workouts they hade to complete were:

3 rounds for Time:
3 Cycles of the Bear complex @ 155/105
15 Pull Ups


5 Handstand Push Ups
10 Bar Facing Burpees
10 Handstand Push Ups
20 Bar Facing Burpees
15 Handstand Push Ups
30 Bar Facing Burpees

I am Proud to say that the following members have made the cut.
Chuck Browder
Niko Countouriotis
Trevor Gelder
Larry Narranjo
Joey Pacheco
Bruce Briggs
Bill Knight
Jessica Gelder
Sandy Ericsson

The competition will be on Feb 11th and has been moved to Prescott at Captain CrossFit. We want to get an idea of who is willing to take a road trip with us to help support our athletes. Please post your support to the comment section of this post and tell us if you are interested in going. If you’ve never been to a competition it is an incredible experience.


  1. Good job all of you!!! Im in and can’t wait to see you GET IT DONE.

  2. Great job!