Where Did I Leave My Legs At?

5 Rounds for Time:
50, 40, 30, 20, 10 Jumping Squats 45/15
200 m Run

I know this video is long. Its about 20 minutes, but is worth every minute. Please watch it and post your thoughts to the comments. Watch it with family.

1 Comment

  1. Jumping squats WITH weights!!! This seems dangerous.