Wham Bam Thank You Slam

Some of you may know that Niko was in a Firefighters vs. Autism Calendar recently. We have a few of these for sale for $20 and all the money goes towards Autism research. If you want one please see Bruce or I.

Workout of the Day
Wham Bam Thank You Slam
20 Slam Ball 20/15
200 m Run w/ Slam Ball
20 Wall Ball 20/14
50 ft Walking Lunges
50 ft. Broad Jump

Post your scores to the Whiteboard.