This Whole 30 is NUTTS

March 1, 2013 by

For time:
10 Handstand push-ups
15 Deadlifts 250/185
25 Box jumps
50 Pull-ups
100 Wallball shots (20 lbs, 10′ target)
200 Double-unders
400 meters with a 45lb plate

Filed Under: W.O.D's

Comments

  1. Craig H says:
    March 1, 2013 at 8:45 pm

    Looks Nutts Jas! Love it!!!

  2. Sonia says:
    March 1, 2013 at 9:41 pm

    Did you forget the girls’ prescribed weight? I hope you did…

  3. Melissa K says:
    March 1, 2013 at 9:58 pm

    Sonia- for you it’s 2x the prescribed weight;)

    Is it weird that I’m excited for this beat down?

  4. Shelly Blake says:
    March 2, 2013 at 7:14 am

    Well I was going to come visit today but that wod just changed my mind. Love you Jason.