The Farmer in the…Kettlebell?

January 28, 2012 By

1 Round for Time:
200m Farmer’s Walk 72/53
200 ft. OH Walking Lunges 45/35
200m Farmer’s Walk 72/53
1000m Row
200m Farmer’s Walk 72/53
50 Hand-Release Push Ups
200m Farmer’s Walk 72/53
800m Run

Filed Under: W.O.D's

Comments

  1. Jeremiah says:
    January 29, 2012 at 8:53 am

    That was a great workout. Thanks Sally!