Thanks Bruce…

In case I didn’t mention it This week is programmed by Bruce.

3 Rounds for Time:
50 Double Unders
25 Back Squat 95/65
15 Push Press 95/65


  1. What a guy Bruce is.

  2. I suspected as much. Sorry to miss this WOD!

  3. Right on Bruce!!

  4. Easy one, piece of cake!!

  5. Don’t you mean easy peesy?

  6. Yay! Bruce!

  7. Geez Bruce, Dont you know I am doing this one in my garage at 4pm. Heat stoke from squats.