Thank you all so much. I love this gym and everything we can accomplish when we come together. I hope that everyone had a great time at the party on Friday night . I love seeing everyone get together. i believe we have the best group of people in all of CrossFit.

I especially want to thank everyone who bought a gift and or came out on Sunday with us to deliver them. It means a lot to me to see you all come together and help these families. To see all of the kids walking up carrying presents and wishing the families Merry Christmas meant the world to me.

Just so everyone know Joey had decided to give me a week off and so these are all his workouts this week. Don’t blame me. And just a heads up in advance Sat will be a partner WOD.

Deadlift @ 185/135
Toes 2 bar