Singles Picnic

2 Rounds for Time:
100 ft. Single Arm Overhead Walking Lunge 35/26
50 Single Arm KB Swings 35/26
25 Single Arm Overhead Squat 35/26
400 m Run

The Entire First Round will be done with your Right arm and then switch to your Left arm for the Second Round

2 Comments

  1. really

  2. It’s almost bed time for me and I can’t sleep without knowing tomorrows WOD! LOL