Rowing Time Trials

I know this isn’t exactly a crowd favorite but it is a necessary evil. Don’t Cherry Pick this one.

Rowing Time Trials:
500 m Row
100 m Row
250 m Row
1000 m Row

You may rest as long as necessary between rows. They must be done in this order though. These are Time Trials so give it everything you have and go all out on each and every one.

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