Crossfit Forever Strong
TO23: 10 Lunges
1 Round for Time: 1000m Row 100 Sit Ups 50 Pull Ups
Nice one!!! Who can do it without taking a breath?
NICE, I like it
Can we break up the sit-ups and pull-ups?
Each exercise is done to completion in order…
Nice one!!! Who can do it without taking a breath?
NICE, I like it
Can we break up the sit-ups and pull-ups?
Each exercise is done to completion in order…