Register for the OLYMPIC LIFTING CLASS

We have had a lot of people asking about an Olympic Lifting specific class but so far have had a very low registration for Saturday’s class. This will be an excellent class taught by some incredible lifters and teachers. If you are remotely interested please get registered TODAY.

https://eastvalleycrossfit.sites.zenplanner.com/event.cfm?eventId=6638B5CC-6348-4A5F-9F32-C4334228AFEE

5 Rounds for Time:
100 ft. Walking Lunges
200 m Run
10 Handstand Push Ups

1 Comment

  1. Sign up, ya’ll. This is an awesome clinic taught by an awesome group of folks. If you want to improve on your lifts this is an excellent class. Plus, my olympic lifting coach is part of this group.