Referral Time

Everyone is working on their goals and we are adding new programming and challenges all the time to keep it fresh, but we’d like to see some more new faces in here also.

Let’s start up a referral membership drive. From now till March 1st anyone new that you refer to the gym and they mention your name you will get $50 off of your next month’s dues when they sign up. I am a one man legal dept so I don’t have a whole lot of fine print here, Let’s keep it simple… New people, They Sign up, You get paid.

6 Min AMRAP:
150 / 100 m Row
5 Burpees Over Rower

2 Min Rest

6 Min AMRAP:
150 / 100 m Row
10 Slam Ball 30/20

2 Comments

  1. I can barely jump over the barbell..I guess if I actually show up tonight, we’ll see if I can jump over the Erg..things that make you go Hummm…

  2. Steph, WHEN you show up you will be able to jump over the erg because you CAN already jump over the bar. Or the erg will kindly catch you. :)