5 Rounds for Time:
200 m Run
10 Burpees
10 Knees to Elbows (MOD will be 30 Sit Ups)


  1. I like how a workout labeled “recovery” includes 75 burpees

  2. Seriously too many burpees lately.

  3. While I’m sure many will appreciate the decreased amount of burpees, now my first comment makes it look like I can’t do math.