Now Back to Your Regularly Scheduled Programming

FINAL REMINDER:
Sunday from 10:00 am – 2:00 pm OLYMPIC LIFTING CLASS $40 Cash or Check only.

Please post your final thoughts on Max Load week. Overall who liked it who didn’t? Why? I want your feedback.

5 Rounds for Time:
15 KB Swings 53/35
15 Wall Ball 20/14
15 Pull Ups