New Ropes…They are Guaranteed to Hurt Less

We have all new jump ropes hanging up. We replaced them all and they have been sized to 10.5 ft, 10 ft, 9.5 ft, 9 ft, 8.5 ft, and 8 ft lengths. Please don’t tie a knot in any wire rope. We also have new thicker plastic ropes that area also preset lengths of 10, 9, 8, and 7 ft, and  can be tied if needed but please untie the knots when you’re done with your rope.

For Time:
100 Double Unders 3:1 Singles

21, 15, 9 Reps of:
Toes to Bar
Hang Snatch 95/65

100 Double Unders 3:1 Singles

1 Comment

  1. Thanks for the new ropes!