Monday AMRAP

We will be backing up about 6 months this week for another week of retests. It won’t be a consecutive week because 6 months puts us in some holiday weeks but I will provide the dates to look for to find your previous times.

10 Min AMRAP:
15 KB Swings 53/35
15 Wall Ball 20/14

Previous Date was 11/26

1 Comment

  1. cool