Lots of Important Info. Please Read!!!

This weekend Phoenix Fire Department lost a member of their family. We have several member of our family that are a part of Phoenix Fire and many other Fire Departments that share in their loss. That fire fighter was Bradley Harper and he was also a member of a local CrossFit gym CrossFit Uprising. They have already started to put together a competition / fundraiser. I will get the details out as soon as I know more.

Phoenix PD also lost a member of their family in a Hit and Run accident. Officer Darryl Raetz was also killed in the line of duty. Please take a minute and say a prayer for these families and for the members of our Forever Strong Family that are deeply feeling these losses and for whom these tragedies hit very close to home. Hug your kids tighter tonight, tell your family that you love them and please remember to thank every service member you see for their service.

I’m sure you have noticed the new board in the hallway. The section for member news is about to get loaded up with stuff.

Saturday June 1st we will be holding a stretching clinic. It will be taught by Kevin Kukla of Flexability RX and will be from 1-3. The cost is $60 for the 2 hours of instruction which will include personal assessments and stretching techniques designed to help you in life and your workouts. The class is limited to 12 people only. If we fill it up we will open more dates.

We have window clings available. I’ll attach some to the board. Please feel free to take one if you want.

Summer T-Shirt designs. I’ll be putting a sign up sheet on the board for t-shirt sizes. I’ll place a photo of all the designs below. Please write your name and size in the column for the shirts you’d like to purchase. I will order some extras but not a lot so please make sure you write your order down. Cost will be $20 per shirt.

Pink Racer Tank  Tahiti Blue V -NeckMen's White Snatch Men's Red I Am