Crossfit Forever Strong
1 Rounds for Time: 1000 m Row 50 Box Jumps 25 Burpees
Holy, wait I can’t say that on the website. Nice.
Should be a breeze after Saturdays!! Glutes and hams a little sore!!
I need the cardio! Thanks !!
I need the cardio! Thanks!
Glad those girls are gone!!!
Holy, wait I can’t say that on the website. Nice.
Should be a breeze after Saturdays!! Glutes and hams a little sore!!
I need the cardio! Thanks !!
I need the cardio! Thanks!
Glad those girls are gone!!!