I’m confused…

1 Round for Time:
50 DB Burpee/Clean/Jerk 40m/25w

This workout was going to be scheduled for later in the week, but Hope saw Sally practicing the movement and asked me to move it up.

5 Comments

  1. Realy!!!!!!!!!!!

  2. Sweet be there early tomorrow! Nick you in?

  3. Is DB Burpee/Clean/Jerk all one movement????

  4. What the what?

  5. Usually I do that movement while running on the treadmill. But I can try it your way.