Happy 4th of July

1 Round for Time:
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings 35/26
50 Walking Lunges
50 Knees to elbows
50 Push press, 45/35
50 Back extensions / Supermans
50 Wall BallĀ  20/14
50 Burpees
50 Double unders

1 Comment

  1. i couldn’t make it in today but Did a mod version at home.