Reminder to everyone that the Nutrition classes will start today at 9:00 and 6:00. We will be going over the basics of the program, setting up some accountability partnerships and other ideas and going over the first section for you to read this week and highlighting what to really pay attention to.
4 Rounds for Time:
10 Hang Cleans 135/95
10 Burpees
Where can we get this info if we could not make the meeting?