Great Day for a WOW also…

Reminder that the gym is only going to be open from 7am – 12pm today. No afternoon hours today. Thank you for understanding and allowing us some time off also.

3 Rounds for Time:
21, 15, 9 Reps
Sit Ups
Back Squat 75/55
SDHP 75/55

If you haven’t done the WOW yet today might be a great day to get that in also.