Double Double BB BB

This Sunday the extra education will continue with a Flexibility class. To Register click the following link:

www.flexibilityrx.com/workshopregistration

Keep up the steam on The Girls Challenge. You are on your way and doing great.

8 Rounds for Time:
20 Double Unders
5 BB Thrusters 95/65
5 Bar Facing Burpees

2 Comments

  1. What time is the flexibility class on Sunday?

  2. It’s from 1-2:30