Double Bells

I have heard great things from everyone who talked to or tried the food from F3 Foods on Saturday. I recommend everyone give them a try and see how you like it. I really think it will make a difference in your nutrition even when you are too busy to cook. Use the code FOREVERSTRONG when you order and you will get 20% off and free shipping for the rest of the month. If you are going to recommend this to friends and family have them use the same code.

10 min. AMRAP:
50 Double Unders
25 KB Swings 53/35