Death By and Whole 30…

Christine and Liz have volunteered to run another WHOLE 30 Challenge starting Monday August 19th. If you don’t have the book “It Starts With Food” go buy it and read it and be ready for next Monday. There will be weekly meetings run by them at 6:30 every Monday. Please post to the comments section if you are interested in doing this challenge.

Death by Burpee Box Jumps
1 During the first minute
2 During the second minute
3 during the third minute
etc… until you can’t complete the required number of reps within that minute.