Darcy’s Idea by admin | Mar 11, 2010 | W.O.D's | 6 comments 15 Min. AMRAP: 12 Squat Cleans 95m/65w 7 Pull Ups 6 Comments Adam R. on March 12, 2010 at 7:46 am Daaaarcy, You got some ‘splanin’ to do. Sally on March 12, 2010 at 8:53 am Nice one Darc. I’m actually sad that today is my day off! Angela on March 12, 2010 at 10:30 am Is a squat clean the same as a clean into a squat? Sorry been out of this for awhile admin on March 12, 2010 at 4:47 pm Squat Clean is either a power clean with a front squat following it, or a clean that you catch in a full squat and stand out of. Allison on March 12, 2010 at 6:21 pm Good one Darcy! I did this one at home since my kiddo’s are sick Darcy on March 12, 2010 at 7:46 pm Thanks for letting me choose today’s WOD Jason! Sally, today was my day off too so lets do this next week….