Closing at 6:45 tonight

Tonight is Dodgeball. If you are signed up make sure you show up and be ready by 7:00 we want to get started right away. If you aren’t signed up come down anyway we may need some people to fill in.

There has been a good response to the new Whole 30 Challenge so far. If you are interested please post to yesterdays comments section.

1 Round for Time:
750 m Row
21 Cleans 155/105
500 m Row
15 Push Jerk 155/105
250 m Row
9 Clean and Jerk 155/105