Cleaning Up the Max Loads

Reminder that we have Yoga on Friday and Saturday this week. This has been a great experience for those who are doing it. I highly recommend trying it if you can make it in.

OLY Class on Sunday from 10:00 – 2:00

The best way to finish up this week is to Clean up…

Max Load:

Cardio Test:
5:00 Max Rep Double Unders


  1. Jayson I think I’m about ready to start working out. Will you be there early Monday?

  2. Happy Friday everyone!! 🙂 I definitely want to check out the yoga class! What time will they be held today and Saturday?

  3. Class will be tomorrow @ 12:15