Bowling…Perfect Score is 300

1 Min each exercise with no rest in between:
Wall Ball 20/14
Sit Ups
Slam Ball 30/20

1:00 Rest

1 Min each exercise with no rest in between:
Sit Ups
Slam Ball 30/20
Wall Ball 20/14

1:00 Rest

1 Min each exercise with no rest in between:
Slam Ball 30/20
Wall Ball 20/14
Sit Ups

Your goal each round is to get to 100 Reps total. When you get to 100 Reps you will get 1oo points and we will note the time it took to get there. If you don’t get to 100 reps your score will be however many reps you got through in that round.