Ball, Boxes, and Sore Butts

Yesterday’s High Temp was 97 degrees. That means 97 Knees to Elbows.

AMRAP 10 Minutes:
10 Wall Ball 20/14
10 Box Jumps
10 Overhead Walking Lunges 45/35

2 Comments

  1. Right on. Looks fun. What do you say Kieth, toes to bar for the 97 reps? :)

  2. I’m in TTB – hah