Ball, Boxes, and Sore Butts

Yesterday’s High Temp was 97 degrees. That means 97 Knees to Elbows.

AMRAP 10 Minutes:
10 Wall Ball 20/14
10 Box Jumps
10 Overhead Walking Lunges 45/35

Comments

  1. Bill Knight says:

    Right on. Looks fun. What do you say Kieth, toes to bar for the 97 reps? :)

  2. Kimberly Witt says:

    I’m in TTB – hah