1 Round for Time:
60 Wall Ball 20/14
800 m Run
40 Wall Ball 20/14
400 m Run
20 Wall Ball 20/14
200 m Run

Make your own Trail Mix.
Use your favorite nuts (Walnuts, Pecan, Almonds), Add Raisins and Dehydrated Apple slices. This makes a great snack on the go. You could sprinkle the mixture with Cinnamon if you wanted a little extra flavor.

Be careful when buying dehydrated fruits. You’d think that there only needs to be 1 ingredient, but usually there are 2 Fruit and Sugar. Be careful.