Congrats to Enrique. He was the big winner of the Holiday Body Fat Contest this year. I will post a list of the top 10 finishers tomorrow
We will be closed this Saturday and Sunday for a CrossFit Level 1 Certification. Is there any interest in doing a group hike somewhere Saturday morning? Please post thoughts and suggestions to the comments.
3 Rounds for Time:
15 Snatch 75/55
10 Bar Facing Burpees
5 Overhead Squat 75/55