Today is the start of The Whole 30. A moment of silence and support might be in order for all those participating. Just kidding, it’s going to be a great experience for everyone that is willing to work hard enough and stick to this for 30 days. I promise it will be worth it!!!! Remember to log your food at www.itsonly30days.com
2 Min AMRAP Man Makers 45/25
1 Min Rest
2 Min AMRAP Box Jump Overs
1 Min Rest
2 Min AMRAP Slam Ball 20/15
How do we log? Do we pay the 14.95?
You log under the website itsonly30days.com. It is not through the actual Whole30 website, so there is not any need to pay a fee.