Body vs. Mind

I have found myself recently telling many of you that you have more potential than you are showing. Your body will never limit you in anything you try. It will always be your mind that will try to tell you you can’t do it. The body will continue if it is told to. Everyone has that little voice in their head telling them what to do and when to quit. I want everyone to watch this video and ty to replace the voice that’s currently in your head with the voice of this coach.


  1. We need some Z.

  2. Yes we do!!! Miss you Z

  3. DITTO!
    thanks jason for always pushing me. this was really motivating for me.
    and thanks to Bill for running with me today, that’s what makes this the best gym. i love the people.

  4. Your welcome Shanda, you are doing great.