Guacamole Devils

This is a great easy recipe that I found on a blog that I read often

These make a fantastic snack by them selves and with the higher fat content they won’t require the addition of a carb source if you are looking to zone it. There is a ration of replacement of carb blocks with fat blocks and this fits within those ratios.

2 Hard Boiled Eggs
1/2 Avocado
1 tsp Hot Sauce (More or Less to taste)
1/2 tsp Lime Juice
Salt and Pepper to taste

Peel and halve the eggs, combine all ingredients except the egg whites in a bowl and mix thoroughly, Refill the egg Whites with the mixture and enjoy.



  1. Yummy going to try them tonight

  2. Those look awesome, I’m so going to make them. Thanks.