This is a great easy recipe that I found on a blog that I read often www.marksdailyapple.com
These make a fantastic snack by them selves and with the higher fat content they won’t require the addition of a carb source if you are looking to zone it. There is a ration of replacement of carb blocks with fat blocks and this fits within those ratios.
2 Hard Boiled Eggs
1 tsp Hot Sauce (More or Less to taste)
1/2 tsp Lime Juice
Salt and Pepper to taste
Peel and halve the eggs, combine all ingredients except the egg whites in a bowl and mix thoroughly, Refill the egg Whites with the mixture and enjoy.