Diane

3 Rounds for Time: 21, 15, 9 Rep Rounds of Deadlift 225 m/155 w Handstand Push Ups

Nightmare Baseline

1 Round for Time: 500 m Row 40 Deadlift 135/95 30 Push Ups 20 Clean 135/95 10 Ring Dips Today starts the 30 Day NO Sugar Challenge. Please go to the main page and post a comment if you are...