Primal Challenge

You have heard me talk about Mark’s Daily Apple before as well as repost some great recipes of his on our site. He has begun a 30 Day “Primal Challenge” on his site. He will be giving away prizes and he has a wealth of information available to his readers daily. If you are looking for a challenge and need to get started now check out his site and jump on board.

http://www.marksdailyapple.com/the-primal-blueprint-30-day-challenge/#more-14609

I am sure that you have all seen Bruce’s comments of Grok on…This is your chance to find out what he means by that and who or what Grok is.