I want to remind everyone that we will be closed this weekend od Friday night from 4-8 and all day Sat. 7-12 so that we can go to Prescott and support our athletes. It is going to be a great time and I expect us to have the largest cheering section around. I think [...]
Strength and Endurance WOD’s 2/6 – 2/12
February 6, 2012 By Leave a Comment
Warm Up 2/6 – 2/12
February 6, 2012 By Leave a Comment
That’s A Lot of Running!
February 4, 2012 By 1 Comment
Too Tired to Stand Up, Too Sore to Sneeze
February 3, 2012 By Leave a Comment
Winter Open Shirts Are Here
February 3, 2012 By Leave a Comment
Fastest Minute Ever
February 2, 2012 By 6 Comments
Fast Feet Squared
February 1, 2012 By Leave a Comment
KB Boat Anchor
January 31, 2012 By Leave a Comment
Upcoming Contest / Feb Challenge
January 30, 2012 By
