LISTEN TO THIS… We have an amazing opportunity available to you. Paleo Meals or Zone Meals delivered fresh daily directly to the gym. Chef Christopher has started a business in which he prepares either Paleo or Zoned meals (Your choice which plan you want) fresh every night and will be delivering them to the gym [...]
The contest will be a Paleo Challenge. All participants can pick up a sheet of Paleo Diet rules so there will be no question of the rules. It will start on Feb. 1st. All participants must declare their participation in the comments section of this post and pay the $20 buy in by the end [...]
I want to take a moment and draw everyone’s attention to the lower right sidebar. We have added an amazing nutritional resource for you. It is the Meal of the Day widget from The Foodee. That box will change everyday as it pulls a new recipe from a variety of websites. Most of the recipes [...]
Everyone please take a minute and explore our new website. I am really proud of it and think we will be able to do a lot of fun things with it. If you like it please say so in the comments and help me take a minute to thank Danny Dean for spending so much [...]
The Holiday Body Fat Loss Contest came to an end this weekend. Everyone did really well, but your winner is Jen Hercher. She lost 7.13% which resulted in a 22.23% change from her starting body fat. Jen came back in at 12:00 to collect her $780 check and is excited to go shopping at lululemon [...]
Getting started at CrossFit Forever Strong is easy. All you have to do is be motivated to workout and show up. We will take care of the rest. You DO NOT need to be an elite athlete or spend time “getting in shape” before you come here. That’s what we do. You DO NOT need [...]
February Schedule: Races: 2/12 Skirt Chaser 5k (Really fun Race with twist) http://www.skirtsports.com/skirtchaser5k/tempe 2/25 Ragnar Del Sol (Team Relay Race from Wickenburg to Tempe) http://www.ragnarrelay.com/race/delsol Group Event: 2/19 Paintball Tempe PaintBall 1401 S. McClintock Dr. Tempe, AZ 85281 (480) 966-1900 We have a few options for hours and pricing on this event but I need [...]