Partner WOD Tomorrow

A. Push Press 8 x 3 @ 100% SP B. 3 x 15 GHD Sit Ups 200 ft Scooter Walk C. 200 Double Unders 50 BB Thrusters 45/35 50 Hand Release Push Ups 100 Double Unders

Elizabeth

A. Snatch 75% 1×3 80% 2×2 85% 3×1 Deadlift 5 x 2 @ 75% 3 x 1 @ 85% B. 25 Toes to Bar 4:00 Plank 25 Toes to Bar C. Elizabeth 21, 15, 9 Reps Cleans 135/95 Ring Dips