A Little More Recovery Time

Shirts and sweatshirts have been ordered. Please get signed up for the Christmas Adopt a Families. We still have lots of needs to be met. Don’t miss out on this chance to make a huge difference in some lives this Christmas. We will plan to deliver the gifts on...

Warm Up 11/18 – 11/24

500 m Row 15 Scorpion Stretch 10 Inch Worms 50 Mountain Climbers 25 PVC Pass Throughs 2:00 Rope Swings 5 Skin the Cats or 10 Ring Rows