Last Call for Shirts and Holiday Hours

Please make sure you get your t-shirt orders in today or tomorrow I am going to order a few extra in each size but not many so please make sure you get your order in to make sure you get one. Monday is Memorial Day. We will be open from 7:00 – 12:00 only that...

Memorial WOD and Fundraiser

CrossFit Uprising has set up a Memorial WOD and a Fundraiser for the family of Phoenix Firefighter Bradley Harper. It will be June 1st. Please go to the following link http://www.crossfituprising.com/bradley-harper-memorial-wod.html  and either donate to the cause or...

Lots of Important Info. Please Read!!!

This weekend Phoenix Fire Department lost a member of their family. We have several member of our family that are a part of Phoenix Fire and many other Fire Departments that share in their loss. That fire fighter was Bradley Harper and he was also a member of a local...

WOW #3

We had a little less participation in last weeks WOW than in Week one but there are some fierce rivalries starting to pop up. Is everyone having fun with this and want to see it continue or is there another format you’d like to see. Please give me your thoughts...